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I’m not sure what guides I need to take control of my tech

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Are you receiving constant harassing messages or calls?
Is someone spying on you?
Is someone posting about you online, or threatening to?
Does someone else have access to your online banking, benefits, or credit?
Are they trying to get to you through your children’s phone or games?
Does someone look through your call logs, messages, social media, banking accounts, location history?
Abuser knows things they shouldn’t or pretend to be you or someone else

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